Best Diabetes Treatment in Baner, Pune

A drastic change in lifestyle, unhealthy eating habits and high levels of stress have led to an increase in diabetes cases in the country. Those with diabetes are 2 to 4 times more likely to suffer from heart disease or a stroke than those without diabetes. If your Fasting Plasma Glucose (FPG) is over 125, you are likely to have diabetes, while if it is between 100 and 125, you are likely to have prediabetes - the precursor to diabetes. Over 90% of newly diagnosed diabetics are above their ideal weight. A 5-10% decrease in body weight can not only help reduce diabetes symptoms but also lower the risk of hypertension and cardiovascular disease.

What is diabetes?

A group of illnesses known as diabetes mellitus alter how the body utilizes blood sugar. The cells that constitute the tissues and muscles rely heavily on glucose as a source of energy. It serves as the primary fuel for the brain.By definition, diabetes is a chronic (long-term) disease. When you consume food, you release sugar (glucose) into your bloodstream. When your blood sugar rises, your pancreas releases insulin. Insulin, which works as a key, converts blood sugar into energy.

Each form of diabetes has a different primary cause. However, diabetes can result in excess amount of sugar in the blood regardless of the type you have. Serious health issues can result from an excess of sugar in the blood. Diabetes-related high blood sugar left untreated can harm your kidneys, nerves, eyes, and other organs. However, you can safeguard your health by learning about diabetes and taking measures to prevent or control it.

What are the different types of diabetes?

• Type 1: Diabetes type 1 is an autoimmune condition. The immune system targets and kills insulin-producing cells in the pancreas.
• Type 2: When your body gets resistant to insulin, type 2 diabetes develops and blood sugar levels rise. It accounts for roughly 90% to 95% of diabetic cases.
• Gestational diabetes: Gestational diabetes is the type of diabetes diagnosed during pregnancy period. This form of diabetes is brought on by substances the placenta secretes that block insulin.
• Pre diabetes:Pre diabetes is a condition in which your blood sugar levels are slightly higher than normal, and it is on the way to becoming a Type 2 diabetes condition. A pre diabetic has a blood sugar level above 100mg/DL and below 126mg/DL. In the United States, around 57 million people are estimated to be pre-diabetic.

What are the symptoms of diabetes?

• Type 1 diabetes and type 2 diabetes can both cause the following symptoms:
• Feeling thirsty all the time.
• Frequent urination.
• Weight loss without putting in the effort.
• Ketones are present in the urine. When there is insufficient insulin available, muscle and fat are broken down, producing ketones as a consequence.
• Becoming worn out and fragile.
• Irritated or experiencing other mood swings.
• Having visual problems
• Having wounds that take a long time to heal.
• Getting several infections, including vaginal, skin, and mouth infections.

What are the steps to prevent diabetes?

Diabetes type 1 cannot be prevented, as previously stated. Additionally, some factors that contribute to type 2 diabetes are beyond human control. You can prevent diabetes by making simple changes to your diet and fitness routine. For real results, the patient must put in genuine efforts and share all their concerns with the doctor .

• Eat nutritious foods: Pick foods with more fiber and fewer calories and fat. Place a focus on whole grains, veggies, and fruits. Eat a variety of foods to avoid getting bored.
• Exercise regularly: On most days of the week, try to get in around 30 minutes of moderate aerobic exercise. Or try to complete 150 minutes or more of moderate aerobic exercise each week.
• Maintain a healthy weight: If you are overweight, even a 7% weight loss can reduce your risk of developing diabetes. However, avoid attempting to lose weight when pregnant. Find out from your doctor how much weight you can safely acquire while expecting. Work on long-term improvements to your food and exercise routines to maintain a healthy weight.